Teresa is a certified Forest Therapy guide, trained through the Association of Nature and Forest Therapy (ANFT). A favorite ANFT slogan is: “The forest is the therapist; the guide opens the doors”. She is also Wilderness First Aid Basics trained.
Teresa loves introducing participants to the more-than-human world and believes wholeheartedly that nature has the ability to heal and to bring peace.
Teresa also is also a Registered Yoga Teacher (RYT-200) and incorporates the principles of mindfulness and bodifullness into her Forest Bathing walks. In real life she is a veterinarian and teaches yoga at her work, and also out of her yurt in Beaver Bay, MN.