Intuitive Creativity through Writing and Art

During this class, you will participate in meditative and artistic activities geared toward helping you connect with your intuitive and creative self. The goal is not to produce finished pieces of writing or artwork but rather to engage with writing and art through the core parts of yourself, turning off your inner critic to allow your true vision and voice to come through in whatever way feels more organic in the moment.

Students from all levels of writing and arts can benefit from this course as the goal is not to improve at creative skills but rather engage in practices that help you bring your creative self closer to the surface. Activities may include basic meditating, intuitive movement, freewriting, intuitive drawing or painting, automatic writing, collaging, or other low-stakes creative processes. As a Master Reiki Practitioner, I will bring healing reiki energy into our creative circle to support our practice (participants may opt in or out of engaging with that energy), and I may incorporate elements of sound healing with drumming or crystal bowls as you engage in creative or meditative practices.

Registration Includes

You will leave with ideas for how to bring intuitive creative practices into your daily life in both small and large ways to support creativity, meditative practices, and healing.

What goes into our class pricing? As a local nonprofit, Duluth Folk School is committed to supporting both our instructors and community. We want to compensate our instructors fairly, keep class sizes small, and keep our doors open—while also keeping prices as low as we can.

Thank you for participating in our local handcraft and education economy! Together, we help keep Duluth a fun and vibrant place.

Student Requirements

• Skill Level/Prerequisite Skills: Just need to know how to write.
• Best for Ages: 18 and older
• You should bring: Paper to write on, drawing paper or sketch pad, pens and pencils